(Healthy Food
Rick McCharles Source: Flickr)
1. I want to be in the best shape I can be.
Why?
2. Being in shape means I would be more confident about myself.
Why is it important to be confident?
3. Being confident allows someone to love themselves and also be a more positive person.
Why is self-love important?
4. Self-love can affect a person's own perceptions, and if we positively love ourselves, we can develop healthy habits and take care of ourselves.
Why are healthy habits important?
5. Healthy habits promote a better lifestyle and prevent you from the risk of chronic diseases like heart diseases and cancer.
Why does that matter?
6. Chronic diseases like heart disease and cancer can lead to early death. If acquired, they are also diseases that are costly to continue to prevent further damage.
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